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Pilates

Pilates

Adult Tap Classes

Adult Tap Classes

Adult Tap classes for Beginners and Advanced

Barre and Ball Class

Barre and Ball Class

A class which tones, improves core strength and flexibility

Pre and Post-Natal Classes at The Studio

Introducing to The Studio Sarah from Pear Project.

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Sarah is a Holistic Core Restore® coach which has enabled her deliver the revolutionary programme in Tring, Berkhamsted, Hemel Hempstead and now at The Studio!

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Holistic Core Restore® is the brainchild of Jenny Burrell and is here to provide women at every stage of their life a place to connect with, and strengthen their entire core and pelvic floor system. What once was FooFooFunClub has evolved and developed and now offers a multitude of different services making it accessible to ALL women! 

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Jo appreciates that as a mother there is little 'me' time to be had, so has devised the classes such that you can care for your little one whilst taking some time for you too. Playmats and sensory toys will be provided for the babies' entertainment but bring your own blanket or car seat for your baby if you prefer. 

There is a nappy changing unit for you to use and a place to feed your baby too. Tend to your baby during the class as and when you need to. 

Enjoy a hot drink and some yummy homemade cakes in The Studio cafe before or after your class with the other mums and babies.
 
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